Weigh In record (no journal entry) for 04 January 2024
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58 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1361 kcal
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Fat: 61.93g | Prot: 61.86g | Carbs: 138.86g.
Breakfast: Оливковое Масло, Яйцо, Комо Сыр Плавленный с Зеленью и Чесноком, Sandora Томатный Сок, Кохнівський Хлібзавод Лаваш с Паприкой. Dinner: Kuhne Бальзамический Соус, Сыр Фета, Сильпо Лосось Слабосоленый, Брускетта. Snacks/Other: Капучино, Go On Nutrition Protein Cookie Brownie. more...
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Losing 5.6 kg a Week
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yulia_ostapchuk's Weight History
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