Weigh In record (no journal entry) for 04 January 2024
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83.2 kg
Lost so far: 0.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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457 kcal
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Fat: 30.52g | Prot: 14.93g | Carbs: 30.93g.
Breakfast: Sucuklu Yumurta, Yufka. Snacks/Other: Zeytinyağı, Talya Çörek Otu Yağı. more...
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steady weight
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simayyyu's Weight History
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