Weigh In record (no journal entry) for 04 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1738 kcal
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Fat: 52.14g | Prot: 143.68g | Carbs: 170.28g.
Breakfast: Magnetic Cacao Extra Ciemne, Ekołukta Twaróg Półtłusty, KFD WPC 82 Biała Czekolada, BoboVita Kleik Ryżowy, Mroźna Kraina Jagody Leśne. Lunch: Światowid Cheddar Irlandzki Red, Hofburger Ser, Jajko na Miękko, Lidl Chleb Tostowy z Mąką Pełnoziarnistą. Dinner: Bakalland Orzechy Makadamia, Goactive Pudding, Milsani High Protein Pudding Czekoladowy, Biedronka Kaki. more...
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Gaining 0.2 kg a Week
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gasiakolczyk's Weight History
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