Weigh In record (no journal entry) for 03 January 2024
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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866 kcal
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Fat: 70.60g | Prot: 60.00g | Carbs: 48.80g.
Lunch: 마이노멀 방탄커피, 하루견과 프리미엄 넛츠. Dinner: 지코바 소금구이, 현미밥. more...
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Gaining 0.5 kg a Week
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