Weigh In record (no journal entry) for 04 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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580 kcal
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Fat: 22.35g | Prot: 38.77g | Carbs: 54.74g.
Lunch: Ton Balığı Salatası, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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melisademirel94's Weight History
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