Weigh In record (no journal entry) for 04 January 2024
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66.6 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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381 kcal
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Fat: 10.39g | Prot: 34.11g | Carbs: 37.96g.
Breakfast: Мандарины, Помидоры Черри, Форель Слабосоленая, Хлеб Бородинский. more...
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Losing 3.5 kg a Week
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