Weigh In record (no journal entry) for 04 January 2024
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51.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1332 kcal
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Fat: 49.57g | Prot: 41.23g | Carbs: 179.04g.
Breakfast: Кофе с Молоком, Воздвиженский Хлеб Булочка Сдобная с Яблоком. Lunch: Кофе, Milka Шоколадная Паста , Варенье, Оладьи, Мясо по-Французски. Dinner: Майонез, Горячая Штучка Пельмени Бульмени. more...
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Losing 0.4 kg a Week
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alenka.19's Weight History
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