Weigh In record (no journal entry) for 04 January 2024
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124.1 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2048 kcal
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Fat: 112.74g | Prot: 52.38g | Carbs: 200.06g.
Breakfast: Panettone. Lunch: Fresubin DB Drink. Dinner: Old El Paso Tortillas de Blé, Pain, Boursin Figue et 3 Noix , Oeuf à la Coque, Beurre (Salé). Snacks/Other: Bret's Chips de Sarrasin. more...
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Gaining 2.1 kg a Week
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Iota2606's Weight History
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