Weigh In record (no journal entry) for 04 January 2024
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80.6 kg
Lost so far: 28.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1073 kcal
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Fat: 56.23g | Prot: 52.92g | Carbs: 68.63g.
Breakfast: Snaq Fabriq Coco Coconut. Lunch: Россия Щедрая Душа Родные Просторы, Ильинское Молоко Молоко 3,2%, Bombbar Протеиновый Батончик Tiramisu, Hochland Творожный Сыр Cream Cheese , Яйцо, Смак Хлеб Славянский, Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 7 kg a Week
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marinalofickaa6's Weight History
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