Weigh In record (no journal entry) for 04 January 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1602 kcal
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Fat: 65.39g | Prot: 65.32g | Carbs: 235.78g.
Breakfast: Aice Susu Telur, Dua Belibis Saos Cabe, Sari Roti Roti Tawar Gandum (2). Lunch: Lele Goreng, Tempe Goreng, Rawon, Nasi Merah. Dinner: J.CO Donat , Cimory Susu UHT Hazelnut. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau, Sari Roti Sandwich Triple Choco Delight. more...
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Gaining 0.1 kg a Week
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chantikab08's Weight History
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