Cristiane BF's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

53.3 kg Lost so far: 2.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

620 kcal

Fat: 12.09g | Prot: 20.17g | Carbs: 101.49g. Lunch: Kotimaista Kaurajuoma, Kahvi, Trattoria Alfredo Deliziosa Vegan Pizza Verdura. more...

1345 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Cristiane BF's Weight History