Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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943 kcal
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Fat: 41.48g | Prot: 50.59g | Carbs: 94.54g.
Breakfast: Ovo Mexido, Batata Doce Cozida, Maçã, Pêra Portuguesa. Lunch: Omelete ou Ovos Mexidos com Queijo, Sulita Bife de Lombo, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Anne.silva11's Weight History
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