Weigh In record (no journal entry) for 03 January 2024
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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731 kcal
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Fat: 19.96g | Prot: 37.31g | Carbs: 107.33g.
Breakfast: Café com Açúcar, Bolo de Chocolate, Mamão Formosa. Lunch: Frooty Açaí , Bisteca de Porco Grelhada, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Integralmedica Creatina. more...
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Losing 4.9 kg a Week
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Paty_Crepaldi's Weight History
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