Weigh In record (no journal entry) for 25 July 2017
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114.8 kg
Lost so far: 0 kg.
Still to go: 114.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 35.64g | Prot: 36.04g | Carbs: 17.57g.
Lunch: Tomates, Seara Filé de Peito de Frango, Bacon (Curado), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Salgadinho de Festa. more...
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emagrecerenata's Weight History
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