Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 6.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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657 kcal
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Fat: 31.25g | Prot: 51.49g | Carbs: 41.35g.
Breakfast: President Queijo Mussarela, Bauducco Torrada Salgada. Lunch: Quaker Aveia Oat Bran, Ovo, Tomates, Friboi Carne Moída de Acém, Picolé de morango banana. more...
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Gaining 0.4 kg a Week
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geuziane's Weight History
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