Weigh In record (no journal entry) for 03 January 2024
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1709 kcal
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Fat: 58.64g | Prot: 107.64g | Carbs: 180.55g.
Breakfast: Ovo Mexido. Lunch: Coca-Cola Refrigerante (200ml), Requeijão, Frango Desfiado, Purê de Batata Doce. Dinner: Yoki Farofa Pronta, Alcatra Grelhada, Camil Arroz Branco Cozido. Snacks/Other: Brigadeiro, Banana Prata. more...
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Pri Iotte's Weight History
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