Weigh In record (no journal entry) for 03 January 2024
|
65.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1244 kcal
|
Fat: 28.34g | Prot: 51.94g | Carbs: 207.46g.
Breakfast: Cebada Perlada (Cocida), Ciruelas Deshidratadas, Quaker Avena Tradicional, La Serenísima Leche Zero Lactosa . Lunch: Brócoli, Brócoli, Brócoli Cocido (sin Grasa Añadida en la Cocina), Matarazzo Fideos Integrales. Dinner: Granix Galletas de Salvado, Huevo Revuelto. Snacks/Other: La Serenísima Leche Zero Lactosa, Peras, Banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaBenitez's Weight History
|