Weigh In record (no journal entry) for 03 January 2024
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179.2 kg
Lost so far: 0 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1111 kcal
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Fat: 37.89g | Prot: 67.25g | Carbs: 117.62g.
Breakfast: Gekochtes Ei, Lyttos Original Griechischer Schafskäse Leicht , Delikato Delikatess Senf , GutBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Goldähren Korn an Korn. Dinner: Ei, GutBio Tomatenmark, Lyttos Original Griechischer Schafskäse Leicht , Gut & Günstig Gouda Leicht Gerieben, Exquisa Fitline Frischkäse 0,2%, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Corny Free Weiße Schoko, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 0.6 kg a Week
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actimeli's Weight History
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