Weigh In record (no journal entry) for 03 January 2024
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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538 kcal
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Fat: 20.36g | Prot: 24.00g | Carbs: 66.28g.
Breakfast: Sütaş Süzme Peynir, Tam Buğday Ekmeği, Namet Hindi Füme, Kızarmış Yumurta. Lunch: Hanımdan Çömlekte Fırın Sütlaç. more...
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Gaining 0.1 kg a Week
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senalingo's Weight History
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