Weigh In record (no journal entry) for 03 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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526 kcal
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Fat: 28.50g | Prot: 30.53g | Carbs: 37.25g.
Breakfast: Кофе с Молоком, Брест-Литовск Сыр Сливочный 50%, Яйцо Куриное, Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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Yanchik-04's Weight History
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