Weigh In record (no journal entry) for 03 January 2024
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72.8 kg
Lost so far: 12 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1269 kcal
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Fat: 37.19g | Prot: 59.99g | Carbs: 170.27g.
Breakfast: Auchan Jus de Pomme, Marque Repère Pépites de Chocolat, Bio Village Flocons d'avoine, Bio Nature Miel Liquide, Banane, Oeuf. Lunch: Auchan Choux-Fleurs en Fleurettes , Les Croisés Emmental Râpé, Delisse Lait Demi Écrémé, Maizena Maizena, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Dés de Jambon Nature. Dinner: Marie Risotto au Poulet Champignons à la Crème. more...
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Losing 9.8 kg a Week
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ganachon's Weight History
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