Weigh In record (no journal entry) for 02 May 2015
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 39.15g | Prot: 111.67g | Carbs: 214.15g.
Breakfast: Rote Paprika, Butter, Gutes aus der Region Bauernbrot, Kornspitz, Berger Beinschinken, Kaffee mit Milch. Lunch: Recheis Hörnchen, Geschnetzeltes. Dinner: Bier, Puntigamer Märzen, Vitakrone Kartoffelsalat mit Essig und Öl, Gemischter Salat mit Dressing, Gebackener oder Gebratener Fisch. Snacks/Other: Soletti Salzstangen, Apfel, Kaffee mit Milch, Ouzo. more...
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2298 kcal
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Exercise:
Cooking - 15 minutes, Grocery Shopping - 15 minutes, Driving - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bennicora's Weight History
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