Weigh In record (no journal entry) for 03 January 2024
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1248 kcal
|
Fat: 50.24g | Prot: 33.76g | Carbs: 167.32g.
Lunch: Michel Pfirsich Saft, Croissant, Activia Erdbeer, Sauce au Fromage, Couscous. Dinner: Activia Joghurt Himbeere , Avocat, Salade. Snacks/Other: Thé sans Sucre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yucca2016's Weight History
|