Weigh In record (no journal entry) for 03 January 2024
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1902 kcal
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Fat: 64.42g | Prot: 126.53g | Carbs: 202.70g.
Breakfast: Banana, Blueberries, Pohjolan Meijeri Rasvaton Maitojuoma, Milbona Creamy Quark, Milbona Rasvaton Maitorahka Laktoositon. Lunch: Pirkka Taatelikakku, Hummus , Valio Kevyt Maito, Dan Cake Suklaakakku, Carpaccio, Lidl Graavilohi, Oululainen Reilu Vehnälese Paahtoleipä, Vaasan 100% Kauraleipä. more...
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Losing 2.8 kg a Week
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Ellallaalaa's Weight History
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