Weigh In record (no journal entry) for 03 January 2024
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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676 kcal
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Fat: 28.71g | Prot: 36.20g | Carbs: 70.16g.
Breakfast: Фрутоняня Молоко 2,5%, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Мёд. Lunch: Дары Адыгеи Сыр Сулугуни. Snacks/Other: Творожная Запеканка с Изюмом, Омлет с Цветной Капустой. more...
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Losing 1.4 kg a Week
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jizelkina's Weight History
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