Weigh In record (no journal entry) for 03 January 2024
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105 kg
Lost so far: 17.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1763 kcal
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Fat: 86.38g | Prot: 91.34g | Carbs: 160.29g.
Breakfast: Cappuccino. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Corbell Hühnerfleisch, Döner Kebab. more...
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Losing 11.2 kg a Week
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Maximka82's Weight History
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