Weigh In record (no journal entry) for 03 January 2024
|
64 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
4091 kcal
|
Fat: 243.75g | Prot: 70.68g | Carbs: 413.46g.
Breakfast: Медовик. Lunch: Селедка под Шубой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Андреевна С's Weight History
|