Weigh In record (no journal entry) for 03 January 2024
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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902 kcal
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Fat: 33.31g | Prot: 39.17g | Carbs: 113.72g.
Breakfast: Морковный Пирог, Аджика, Своя Линия Курица Копчено-Вареная, Білоцерківський Філадельфія, Помидоры, Яйцо, Киевхлеб Батон Нарезной Киевский. Lunch: Морковный Пирог, Гречка с Мясом. more...
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Gaining 0.6 kg a Week
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Navrotskay's Weight History
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