Weigh In record (no journal entry) for 31 December 2023
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84 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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417 kcal
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Fat: 20.15g | Prot: 8.12g | Carbs: 48.98g.
Breakfast: Кофе с Молоком, КМК Масло Сливочное , Коломенское Зерновой Хлеб, Ол Лайт Батончик Шоколад Кокос. more...
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Losing 2.8 kg a Week
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Bylochka30's Weight History
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