Weigh In record (no journal entry) for 03 January 2024
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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422 kcal
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Fat: 13.45g | Prot: 50.82g | Carbs: 26.33g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Hoka Hoka Bento Nasi Putih, Pepes Ayam. more...
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Losing 0.1 kg a Week
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merry mariyati's Weight History
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