pozitronik's Journal, 02 May 15

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Weigh In record (no journal entry) for 02 May 2015

76 kg Lost so far: 24 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

3060 kcal

Fat: 114.19g | Prot: 205.07g | Carbs: 309.97g. Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Dove Молочный Шоколад с Фундуком, Вкуснотеево Творог 0,5%. Dinner: Хлеб Черный, Свинина Запеченая. Snacks/Other: Красное Яблоко, Банан. more...

2649 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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pozitronik's Journal, 02 May 15

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