Weigh In record (no journal entry) for 03 January 2024
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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918 kcal
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Fat: 21.09g | Prot: 43.19g | Carbs: 134.22g.
Breakfast: Kotimaista Kevytmaito 1,5%. Lunch: Kanaa tai Kalkkunaa ja Vihanneksia Soijakastikkeessa (Mukaan Lukien Porkkanaa ja Parsakaalia, ei Perunoita), Valkoinen Riisi, Fuku Sushilajitelma 9 Kpl. more...
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Losing 3.5 kg a Week
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heiheibeibe's Weight History
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