Weigh In record (no journal entry) for 03 January 2024
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1088 kcal
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Fat: 65.35g | Prot: 31.83g | Carbs: 93.49g.
Breakfast: Бутерброд с Маслом и Рыбой, Растительное Масло, Помидоры, Жареное Яйцо. Lunch: Слобода Майонез, Белый Хлеб, Робин Сдобин Суп Картофельный с Фрикадельками. more...
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Losing 0.2 kg a Week
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oks-a-n-a's Weight History
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