Weigh In record (no journal entry) for 03 January 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1267 kcal
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Fat: 50.64g | Prot: 102.08g | Carbs: 106.78g.
Lunch: Uva Itália, Tomates Cereja, Madero Bife de Chorizo, Purê de Batatas (com Leite Integral). Dinner: Repolho, Melancia, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Mussarela, Seara Presunto Cozido, Sadia Mussarela, Seara Presunto Cozido, Molico Iogurte Morango Zero Gorduras (170ml), Vitao Mix de Sementes e Grãos. more...
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Gaining 0.8 kg a Week
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Analumaxsouza's Weight History
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