Weigh In record (no journal entry) for 02 January 2024
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1116 kcal
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Fat: 32.62g | Prot: 84.25g | Carbs: 121.32g.
Breakfast: Pitaya, Naturale Maçã Fuji, Manga Palmer, In Natura Tomate, Pernil Assado, Ovo, Pão Francês. Dinner: Ovo, In Natura Tomate, Pernil Assado, Pão Francês. Snacks/Other: Banana Prata. more...
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2319 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cleaning - 1 hour, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Drasueli's Weight History
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