Weigh In record (no journal entry) for 02 January 2024
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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925 kcal
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Fat: 56.70g | Prot: 80.02g | Carbs: 20.05g.
Breakfast: Melón , Papaya, Piña, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pierna de Cerdo. more...
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Losing 0.3 kg a Week
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