Weigh In record (no journal entry) for 02 January 2024
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164 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2024:
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2291 kcal
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Fat: 159.45g | Prot: 112.72g | Carbs: 123.95g.
Breakfast: Tee ungesüßt, Grüner Tee, Edeka Hefezopf mit Rosinen, Milsani Deutsche Markenbutter. Lunch: Ja! Fleischwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Helle Soße. Dinner: Scitec Nutrition 100% Whey Protein Professional, Peak EAA, Milbona Quark Magerstufe, Leitungswasser. Snacks/Other: Erdnüsse, Walnüsse. more...
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Terminiello's Weight History
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