Weigh In record (no journal entry) for 02 January 2024
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1961 kcal
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Fat: 86.69g | Prot: 66.63g | Carbs: 239.59g.
Breakfast: Oasis Strawberry Banana Smoothie , Coffee, Granulated Sugar , Silk Almond For Coffee. Lunch: Old Dutch Lightly Salted Chips, Western Family Black Bean Chipotle Veggie Burger, McCain Superfries Straight Cut. Dinner: Wonder Wraps (64g), Old El Paso Salsa, Armstrong Swiss Cheese, Tomatoes, Andy Boy Romaine Hearts, Eatmore Pea Shoots, Compliments Sandwich Sliced Garlic Dill Pickles, Corona Sunbrew, Butter , Egg. more...
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Losing 2.8 kg a Week
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Whatupppp's Weight History
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