Weigh In record (no journal entry) for 02 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2024:
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1184 kcal
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Fat: 51.57g | Prot: 49.05g | Carbs: 133.32g.
Lunch: Macarrão Integral Cozido, Estrogonofe de Frango, Salada de Maionese, Carne de Panela, Salada Vinagrete. Dinner: Leão Fuze Chá de Maçã com Canela, Chá Verde, Manteiga (com Sal), Ovo Mexido, Queijo Mozzarella, Tapioca. Snacks/Other: Água com Limão, Dolce Gusto Cappuccino , Água, Lacta Bis (7g). more...
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1672 kcal
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Exercise:
Academia inferiores + 5min cardio - 42 minutes, Sleeping - 12 hours and 30 minutes, Resting - 10 hours and 48 minutes. more...
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Nathalia Istofel's Weight History
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