Weigh In record (no journal entry) for 02 January 2024
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92.5 kg
Lost so far: 7.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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665 kcal
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Fat: 18.47g | Prot: 51.26g | Carbs: 73.61g.
Lunch: Farofa de Cenoura, Churrasco, Camil Arroz Branco Cozido. Snacks/Other: Nutrata W100 Whey Protein, Banana Nanica. more...
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Gaining 0.2 kg a Week
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ariellevicente_2008's Weight History
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