Weigh In record (no journal entry) for 01 May 2015
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77.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 143.95g | Prot: 186.98g | Carbs: 41.94g.
Lunch: Pepino (com Casca), Limão, Alface, Berinjela Cozida, Peito de Frango. Dinner: Torresmo, Fugini Molho de Tomate Zero, Perdigão Salsicha Hot Dog, Philadelphia Cream Cheese Original, Ovo. Snacks/Other: Sementes Chia Secas, Leite de Coco, Creme de Leite (Pesado). more...
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Gaining 0.1 kg a Week
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Jacke Borro's Weight History
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