Weigh In record (no journal entry) for 02 January 2024
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75 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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766 kcal
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Fat: 40.97g | Prot: 48.45g | Carbs: 42.82g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bem Brasil Batata Frita Congelada, Catupiry Requeijão Cremoso, Contra-filé, Cebolas, Cenouras, Sadia Presunto Cozido Magro, Ovo. Snacks/Other: Garoto Chocolate com Caju, Fhom Batata Doce Chips. more...
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Gaining 0.1 kg a Week
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Mari.2022's Weight History
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