Weigh In record (no journal entry) for 27 November 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1516 kcal
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Fat: 48.58g | Prot: 106.45g | Carbs: 168.85g.
Breakfast: Banana. Lunch: Tomates Rojos, Lentejas Hervidas, Pechuga de Pollo Hervida. Dinner: Aceite de Girasol, La Anónima Tomate Triturado, Zanahoria Cocida, Papa Cocida, Ojo de Bife. Snacks/Other: Georgalos Maní con Chocolate , Miel, Pan de Arroz, La Serenísima Leche Zero Lactosa . more...
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Losing 0.3 kg a Week
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JulietaMartt's Weight History
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