Weigh In record (no journal entry) for 02 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1760 kcal
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Fat: 69.42g | Prot: 77.74g | Carbs: 203.95g.
Breakfast: Quatá Ricota Fresca, Vale Fértil Azeitonas Verdes Fatiadas, Café, Ovo de Codorna, Hemmer Tomate Seco em Conserva, Tomates Cereja, Alface Americana, Margarina, Pão Francês, Guacamole com Tomates, Queijo Mozzarella, Ovo Frito. Lunch: Macarrão a Bolonhesa, Garoto Chocolate Branco. Dinner: Sushi de Salmão. Snacks/Other: Italac Doce de Leite, Café, Queijo Mozzarella, Ovo Frito sem Gordura, Guacamole, Pão Francês. more...
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Gaining 0.0 kg a Week
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TayNunes's Weight History
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