Weigh In record (no journal entry) for 01 May 2015
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 61.23g | Prot: 71.47g | Carbs: 69.00g.
Breakfast: Fage Total 2%. Lunch: Sainsbury's Reduced Fat Beef Burger, Tomates Cerises, Épinard, Brocoli, Haricots Verts, Olives (Petits-Extra Larges), Mayonnaise Légère. Dinner: Frieda's Edamame (Shelled), Balsamic Vinegar, Sun-Ni Armenian String Cheese, Mancini Sliced Sweet Fried Onions, Baby Spinach, Dry Roasted Almonds (with Salt Added), Cucumber (with Peel), Broccoli, Olive Oil. Snacks/Other: Nature Valley Roasted Peanuts With Pumpkin And Sunflower Seeds Protein Bar, Finn Crisp Original Crispbread, Mondelez Philadelphia Light (Uk), Blueberries. more...
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2079 kcal
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Exercise:
T25 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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VVERONIQUE202's Weight History
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