Weigh In record (no journal entry) for 02 January 2024
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1492 kcal
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Fat: 59.93g | Prot: 160.18g | Carbs: 78.03g.
Breakfast: FUD Salchichas con Pavo, Canela, Splenda Endulzante sin Calorías, Café Descafeinado, Table Maid Mantequilla, Huevo Frito. Lunch: Lipton Diet Iced Tea Lemon , Ejotes, Table Maid Mantequilla, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Sriracha, Carne Molida de Res (90% Magra / 10% de Grasa), Pimiento Rojo, Cebollas, Soja Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Toks Crepa Rellena, Starbucks Café Latte (Grande). more...
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Gaining 0.4 kg a Week
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DaniaYulisa's Weight History
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