Weigh In record (no journal entry) for 02 January 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1294 kcal
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Fat: 40.81g | Prot: 105.66g | Carbs: 104.93g.
Breakfast: Nestlé Iogurte Grego Frutas Vermelhas, Ovo Mexido, Leão Chá Mate Natural, Pão Branco Torrado. Lunch: Melancia, Tomatinho, Repolho-Roxo, Filé de Frango Grelhado. Dinner: Pão Francês, Coxa de Frango. Snacks/Other: Matte Leão Chá Matte Original. more...
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3059 kcal
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Exercise:
Gym - 1 hour, Conditioning exercise (health club) - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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fabitann's Weight History
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