Weigh In record (no journal entry) for 23 April 2018
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.02g | Prot: 65.52g | Carbs: 108.60g.
Breakfast: Banana Prata. Lunch: Tomates, Acelga, Alhos-Poró, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozido, Abobrinha Refogada, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Maçã, Canela, Laranjas. more...
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c.amil.a's Weight History
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