Biabella10's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1370 kcal Fat: 53.81g | Prot: 72.51g | Carbs: 166.11g.   Breakfast: Ovo (Inteiro), Café com Leite e Açúcar, Padaria Pão Francês. Lunch: Flormel Bombom com Pedaços de Castanha de Caju, Banana Prata, Hortifruti Cenoura Crua, Camil Feijão Carioca Temperado Cozido, Lucco Fit Galinhada. Dinner: Molho Bolonhesa, Padaria Pão Francês. Snacks/Other: Adria Biscoito Maizena, Italac Leite Integral. more...
2054 kcal Exercise: Sleeping - 6 hours and 15 minutes, Treadmill - 10 minutes, Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 40 minutes. more...

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Biabella10's Weight History


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