Weigh In record (no journal entry) for 02 January 2024
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69.8 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2024:
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1607 kcal
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Fat: 73.92g | Prot: 82.97g | Carbs: 152.00g.
Breakfast: Risoles de Frango. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Churrasco, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Salame, Tirol Queijo Mussarela (18g), Pão Francês. Snacks/Other: Ameixas. more...
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Gaining 0.3 kg a Week
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AndressaRD's Weight History
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